Find Your Yoga | Atlanta Yoga Instructors

Find Your Yoga

 Find Your Yoga – Yoga Styles for Everyone!

There is a style of yoga for everyone. Additionally, a lot of poses can be modified to suit your individual needs for your practice. Yoga is something that is formed around you and your yoga practice – it is about what you need on a personal level!

What type of yoga is for me atlanta yoga instructors

Yoga is More than Just Exercise!

Sure, when you get right down to it – yoga is a GREAT way to stay in shape. If you choose, you can look at it as a simple workout or as a way to clear your head and find your peace.

Fun Yoga Info:

Did you know there are 8 limbs of yoga?

  1. Yama :  Universal morality
  2. Niyama :  Personal observances
  3. Asanas :  Body postures
  4. Pranayama :  Breathing exercises, and control of prana
  5. Pratyahara :  Control of the senses
  6. Dharana :  Concentration and cultivating inner perceptual awareness
  7. Dhyana :  Devotion, Meditation on the Divine
  8. Samadhi :  Union with the Divine

These 8 aspects or limbs explain the different goals and potential outcomes of any yoga practice. Which best describes what you are looking for?

Contact An Atlanta Yoga Instructor:

Contact our amazing Atlanta yoga teachers today to start your path to peace and relaxation through yoga!

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